Qi Gong and Yin Style Baguazhang
foundational training with Benjamin Strosberg
9am Sundays; new time
Qi Gong is a physical practice based on Traditional Chinese Medicine, martial arts and philosophy of the I Ching. The practice uses movement, breath work and meditation to cultivate and balance Qi. Our drop in class will focus on reconditioning posture and balance, and increasing physical and emotional power and vitality. It's a physically demanding class grounded in Yin Style Baguazhang, one of the internal martial arts, so expect to sweat!
All experience levels welcome
Please wear loose clothing
Barefoot or indoor flat soled shoes
Fall Acupuncture Sound Bath Weekend Chakra Series
Acupuncture & Sound Bath; session one (of four)
Friday, October 27, 7-9pm
Harmonic Therapy has been used to aid in meditation and relaxation, acting as a tuning fork for your body's natural resonant vibration on a cellular level. Reported effects from treatments range from relief of muscle pain and stress to a greater sense of clarity and heightened energy flow along reopened chakra points.
Sound Baths (using multiple instruments; didgeridoos, flutes, singing bowls, etc.) is a heightened form of Harmonic Therapy aiding in the stress relief as well as joy and physical, emotional, and spiritual healing. By including Acupuncture your overall experience is elevated to an even higher level.
Please bring a yoga mat or small blanket to rest on.
This workshop series is a collaborative effort brought to you bywww.DidgeTherapy.com, www.BrooklynAcupunctureProject.com &www.TheMedicineTree.com.
Questions about the events and locations, please contact:
Lev Natan at firstname.lastname@example.org
Sarah Natan at email@example.com
Questions about registration/payments, please contact:
Joseph Carringer at Info@didgetherapy.com, 603-433-7465
$55 for this event, discount if purchased as part of series.
Event details and ticket purchasing: here