CLASS:: gua sha for your toolbox
Add gua sha to your home care tool box. This powerful home medicine is a method of scraping the skin with a hard surface (traditionally stone, metal or bone) as a way to release tension, relieve pain and restore function. Gua sha can help with headaches, colds and coughs, and so much more. This class will be a lecture on the history of gua sha, a discussion on safety and indications, a demonstration lesson, and then a skills lab in which you will practice on a classmate. Bring your roommate, best friend or partner- you'll want to be able to trade treatment later.